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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes:
1 steak - 403kcal
, 1 lb - 753kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes:
1 lb - 826kcal
, 100 g - 182kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes:
1 lb - 798kcal
, 100 g - 176kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g
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Rye Pancakes
per 1 pancake - Calories: 3kcal | Fat: 0.10g | Carbs: 0.47g | Prot: 0.06g
Other sizes:
1 pancake - 12kcal
, 1 pancake - 6kcal
, 1 pancake - 27kcal
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Nutrition Facts - Similar
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Rose Milk
per 1 glass - Calories: 200kcal | Fat: 5.23g | Carbs: 31.46g | Prot: 8.17g
Other sizes:
1 serving - 200kcal
, 100 g - 82kcal
, 100 ml - 83kcal
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Nutrition Facts - Similar
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Reduced Calorie High Fibre Rye Bread
per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g
Other sizes:
1 regular slice - 53kcal
, 1 thick slice - 65kcal
, 1 serving - 53kcal
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Nutrition Facts - Similar
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Chilli Con Carne with Beans and Cheese
per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Prot: 23.95g
Other sizes:
1 serving - 325kcal
, 100 g - 128kcal
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Nutrition Facts - Similar
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