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Mackerel Fillets in Olive Oil
(Morrisons)
per 100g - Calories: 379kcal | Fat: 35.00g | Carbs: 0.00g | Prot: 16.00g
Nutrition Facts
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Mackerel Fillets in Olive Oil
(Waitrose)
per 100g - Calories: 281kcal | Fat: 21.70g | Carbs: 0.30g | Prot: 21.00g
Nutrition Facts
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Mackerel Fillets in Olive Oil
(Princes)
per 100g - Calories: 271kcal | Fat: 21.30g | Carbs: 0.00g | Prot: 19.70g
Nutrition Facts
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Mackerel Fillets in Olive Oil
(Nixe)
per 100g - Calories: 240kcal | Fat: 17.00g | Carbs: 0.00g | Prot: 21.00g
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Extra Virgin Olive Oil
per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 serving - 119kcal , 100 g - 884kcal , 1 tsp - 40kcal ,
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Garlic and Olive Oil Pizza
per 1 piece - Calories: 215kcal | Fat: 3.41g | Carbs: 39.85g | Prot: 5.50g
Other sizes: 1 small - 760kcal , 1 medium - 2008kcal , 1 large - 2675kcal ,
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g ,
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King Mackerel
per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal ,
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Atlantic Mackerel
per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g ,
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Spanish Mackerel
per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal ,
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John West Mackerel Fillets in Olive Oil
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