Jamie Oliver Ultimate Black Daal Calories and Nutritional Information

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Beef Liver

per 100 g - Calories: 135kcal | Fat: 3.63g | Carbs: 3.89g | Prot: 20.36g , more... Nutrition Facts - Similar

Lamb Liver

per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g , more... Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 6.51g | Carbs: 4.47g | Prot: 27.37g
Other sizes: 1 slice - 129kcal , 1 lb - 875kcal , more... Nutrition Facts - Similar

Chicken Back Meat and Skin (Roasted, Cooked)

per 1/2 back, bone removed - Calories: 159kcal | Fat: 11.11g | Carbs: 0.00g | Prot: 13.75g
Other sizes: 1 unit - 96kcal , 1 lb - 1361kcal , 100 g - 300kcal , more... Nutrition Facts - Similar

Olives (Jumbo-Super Colossal)

per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Prot: 0.08g
Other sizes: 1 super colossal - 12kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Cooked Dry or Black, Brown or Bayo Beans

per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Prot: 11.82g
Other sizes: 1 serving - 157kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g
Other sizes: 1 cup - 198kcal , 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal , more... Nutrition Facts - Similar

Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Prot: 11.82g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 serving - 157kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Chicken Liver (Pan-Fried, Cooked)

per 100 g - Calories: 172kcal | Fat: 6.43g | Carbs: 1.11g | Prot: 25.78g , more... Nutrition Facts - Similar

Goose Liver Pate (Pate De Foie Gras, Smoked Canned)

per 100 g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Prot: 11.4g , more... Nutrition Facts - Similar

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