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Beef Sausage (Cured, Cooked, Smoked)
per 1 sausage - Calories: 134kcal | Fat: 11.57g | Carbs: 1.04g | Prot: 6.07g ,
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Bacon (Cured)
per 3 medium slices - Calories: 311kcal | Fat: 30.63g | Carbs: 0.45g | Prot: 7.89g
Other sizes: 1 thick slice - 174kcal , 100 g - 458kcal ,
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Pork Roasts (Top Loin, Boneless)
per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g ,
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Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g
Other sizes: 1 oz, boneless, cooked, lean only - 53kcal , 1 oz, boneless - 37kcal , 1 serving - 159kcal ,
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 129kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 21.27g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal ,
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Chopped Ham
per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g ,
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Salted Pork (Cured)
per 100 g - Calories: 748kcal | Fat: 80.5g | Carbs: 0.0g | Prot: 5.05g ,
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Corned Beef Brisket (Cured)
per 100 g - Calories: 198kcal | Fat: 14.9g | Carbs: 0.14g | Prot: 14.68g ,
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Chopped Beef (Cured, Smoked)
per 1 slice - Calories: 37kcal | Fat: 1.24g | Carbs: 0.52g | Prot: 5.65g ,
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Bacon (Cured, Baked, Cooked)
per 1 slice of cooked - Calories: 44kcal | Fat: 3.50g | Carbs: 0.11g | Prot: 2.89g ,
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Ham Steak (Boneless, Extra Lean, Cured)
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