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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 164kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 25.8g
Other sizes: 1 serving - 139kcal , 1 patty - 141kcal ,
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Mince Pie
per 1 piece - Calories: 477kcal | Fat: 17.82g | Carbs: 79.20g | Prot: 4.29g ,
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Irish Soda Bread (Commercial)
per 100 g - Calories: 290kcal | Fat: 5.0g | Carbs: 56.0g | Prot: 6.6g ,
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Beef Mince 5% Fat
(Sainsbury's)
per 100g - Calories: 168kcal | Fat: 4.70g | Carbs: 0.50g | Prot: 31.00g
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Beef Fat
per 100 g - Calories: 674kcal | Fat: 70.89g | Carbs: 0.0g | Prot: 8.21g ,
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Irish Beef Lean Steak Mince 5% Fat
(Asda Butcher's Selection)
per 100g - Calories: 147kcal | Fat: 4.30g | Carbs: 0.00g | Prot: 27.00g
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Irish 12% Fat Beef Mince
(Sainsbury's)
per 100g - Calories: 206kcal | Fat: 11.80g | Carbs: 0.50g | Prot: 25.00g
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Irish Coffee
per 1 mug - Calories: 205kcal | Fat: 10.43g | Carbs: 4.71g | Prot: 0.74g
Other sizes: 100 g - 97kcal , 1 coffee cup - 154kcal , 100 ml - 87kcal ,
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Venison Mince
per 100 g - Calories: 126kcal | Fat: 3.51g | Carbs: 0g | Prot: 22.01g ,
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Beef Mince 5% Fat
(Marks & Spencer)
per 100g - Calories: 132kcal | Fat: 4.90g | Carbs: 0.10g | Prot: 21.90g
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