per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.32g | Prot: 0g
Other sizes: 1 serving - 36kcal , 1 teacup - 36kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal , 1 serving - 103kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Prot: 16.25g
Other sizes: 1 cup, dry, yield after cooking - 629kcal , 1 oz dry, yield after cooking - 83kcal , 1 serving - 115kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 6.82g | Carbs: 19.62g | Prot: 7.75g
Other sizes: 1 cup - 336kcal , 1 serving - 167kcal , 1 cup, dry, yield after cooking - 920kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 cup, dry, yields - 976kcal , 1 serving - 178kcal , 100 g - 198kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 8.44g | Carbs: 18.98g | Prot: 7.07g
Other sizes: 1 oz dry, yield after cooking - 134kcal , 1 cup - 306kcal , 1 serving - 153kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g
Other sizes: 1 oz - 163kcal , 1 cup - 786kcal , 1 serving - 161kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.07g | Carbs: 4.85g | Prot: 3.26g
Other sizes: 1 cup - 81kcal , 1 serving - 81kcal , 100 ml - 34kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 28kcal | Fat: 0.09g | Carbs: 5.96g | Prot: 1.03g
Other sizes: 1 tbsp - 26kcal , 100 g - 353kcal , more...    Nutrition Facts - Similar

per 1 half with liquid - Calories: 56kcal | Fat: 0.10g | Carbs: 14.57g | Prot: 0.15g
Other sizes: 1 serving - 98kcal , 1 cup - 197kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar