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Protein Wheat Bisks  (Asda)
per 100g - Calories: 369kcal | Fat: 2.30g | Carbs: 63.00g | Prot: 19.00g    Nutrition Facts - Similar
Wholegrain Wheat Bixies  (Crownfield)
per 2 biscuits (40g) (40g) - Calories: 145kcal | Fat: 0.80g | Carbs: 28.10g | Prot: 4.30g    Nutrition Facts - Similar
Rice & Wheat Flakes  (Co-Op)
per 1 bowl (30g) - Calories: 115kcal | Fat: 0.20g | Carbs: 25.20g | Prot: 2.40g    Nutrition Facts - Similar
Wholegrain Wheat Bixies  (Crownfield)
per 100g - Calories: 362kcal | Fat: 2.30g | Carbs: 67.80g | Prot: 12.70g    Nutrition Facts - Similar
Natural Wheat Bran  (Neal's Yard)
per 100g - Calories: 206kcal | Fat: 5.50g | Carbs: 26.80g | Prot: 14.10g    Nutrition Facts - Similar
Bulgur Cracked Wheat  (Grape Tree )
per 100g - Calories: 352kcal | Fat: 2.00g | Carbs: 78.00g | Prot: 11.00g    Nutrition Facts - Similar
Malted Wheat Sourdough  (Bertinet Bakery)
per 100g - Calories: 235kcal | Fat: 1.50g | Carbs: 44.50g | Prot: 8.60g    Nutrition Facts - Similar
Wholegrain Wheat Bisks  (Marks & Spencer)
per 2 bisks (40g) - Calories: 144kcal | Fat: 0.90g | Carbs: 27.10g | Prot: 5.10g    Nutrition Facts - Similar
Mini Wheat Toasts  (Morrisons)
per 100g - Calories: 421kcal | Fat: 11.50g | Carbs: 67.10g | Prot: 10.50g    Nutrition Facts - Similar
Diagonal Wheat Roll  (Ikea)
per 1 serving - Calories: 195kcal | Fat: 1.20g | Carbs: 39.00g | Prot: 6.00g    Nutrition Facts - Similar
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