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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
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Guacamole with Tomatoes and Chilli Peppers
per 100 g - Calories: 114kcal | Fat: 9.75g | Carbs: 7.62g | Prot: 1.62g
Other sizes:
1 cup - 266kcal
, 1 serving - 33kcal
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Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
Other sizes:
1 package - 230kcal
, 1 lb - 367kcal
, 100 g - 81kcal
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Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Prot: 5.05g
Other sizes:
1 can - 322kcal
, 1 lb - 322kcal
, 100 g - 71kcal
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 1 lb - 422kcal
, 100 g - 93kcal
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes:
1 package - 227kcal
, 1/2 cup - 66kcal
, 1 lb - 363kcal
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 lb - 363kcal
, 100 g - 80kcal
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Chicken
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1 thin slice - 17kcal
, 1 medium slice - 33kcal
, 1 oz, boneless, cooked - 67kcal
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Chicken Back Meat and Skin (Battered, Fried, Cooked)
per 1/2 back, bone removed - Calories: 397kcal | Fat: 26.29g | Carbs: 12.30g | Prot: 26.36g
Other sizes:
1 unit - 238kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
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