per 100 g - Calories: 171kcal | Fat: 5.60g | Carbs: 6.22g | Prot: 22.58g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 330kcal | Fat: 14.59g | Carbs: 19.22g | Prot: 31.48g
Other sizes: 1 cup - 330kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 230kcal | Fat: 2.05g | Carbs: 41.02g | Prot: 9.20g
Other sizes: 1 piece - 28kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 396kcal | Fat: 23.79g | Carbs: 14.14g | Prot: 34.19g
Other sizes: 1 cup - 304kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 239kcal | Fat: 14.29g | Carbs: 5.90g | Prot: 22.17g
Other sizes: 1 serving - 479kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 156kcal | Fat: 7.60g | Carbs: 4.16g | Prot: 17.79g
Other sizes: 1 cup - 375kcal , 1 serving - 375kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 322kcal | Fat: 15.52g | Carbs: 24.42g | Prot: 20.79g
Other sizes: 1 serving - 322kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 278kcal | Fat: 2.22g | Carbs: 45.98g | Prot: 17.14g
Other sizes: 1 serving - 278kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar