per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 serving - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes: 1 oz, boneless - 37kcal , 1 oz, with bone (yield after bone removed) - 25kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 3.69g | Carbs: 3.03g | Prot: 15.02g
Other sizes: 1 cup - 154kcal , 1 piece - 15kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 110kcal | Fat: 0.06g | Carbs: 27.44g | Prot: 0.00g
Other sizes: 1 serving (14 g) - 55kcal , 100 g - 394kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 4.76g | Carbs: 30.49g | Prot: 20.99g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 188kcal | Fat: 4.50g | Carbs: 21.74g | Prot: 15.66g
Other sizes: 1 serving - 188kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 1.13g | Carbs: 2.13g | Prot: 9.49g
Other sizes: 1 serving - 58kcal , 1 fast food order - 161kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 272kcal | Fat: 3.13g | Carbs: 52.25g | Prot: 9.78g
Other sizes: 1 cup of crumbs - 122kcal , 1 large slice - 95kcal , 1 medium slice - 68kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium submarine - 275kcal , 1 serving - 82kcal , 1 medium - 105kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - Calories: 405kcal | Fat: 15.55g | Carbs: 67.15g | Prot: 3.84g
Other sizes: 1 2-layer cake serving - 4877kcal , 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - 246kcal , 100 g - 372kcal , more...    Nutrition Facts - Similar