The Pumpkin Calories and Nutritional Information

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per 100g - Calories: 590kcal | Fat: 46.90g | Carbs: 5.20g | Prot: 35.60g Nutrition Facts - Similar

per 100g - Calories: 579kcal | Fat: 45.60g | Carbs: 15.20g | Prot: 24.40g Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes: 1 cup of mashed - 83kcal , 1 serving - 41kcal , more... Nutrition Facts - Similar

Pumpkin Seeds (Tesco)

per 1 serving (30g) - Calories: 176kcal | Fat: 13.70g | Carbs: 4.60g | Prot: 7.30g Nutrition Facts - Similar

Pumpkin Seeds (Tesco)

per 100g - Calories: 586kcal | Fat: 45.60g | Carbs: 15.20g | Prot: 24.40g Nutrition Facts - Similar

Pumpkin Seeds (Sainsbury's)

per 1 serving (25g) - Calories: 148kcal | Fat: 11.40g | Carbs: 1.17g | Prot: 7.55g Nutrition Facts - Similar

Pumpkin Seeds (Morrisons)

per 100g - Calories: 590kcal | Fat: 46.90g | Carbs: 5.20g | Prot: 35.60g Nutrition Facts - Similar

Pumpkin Seeds (Tree of Life)

per 100g - Calories: 567kcal | Fat: 47.00g | Carbs: 3.30g | Prot: 30.00g Nutrition Facts - Similar

Pumpkin Spice (Battle Bites)

per 1 pack (62g) - Calories: 245kcal | Fat: 7.80g | Carbs: 20.00g | Prot: 21.00g Nutrition Facts - Similar

Pumpkin Katsu (YO! Sushi)

per 1 serving - Calories: 153kcal | Fat: 6.80g | Carbs: 19.00g | Prot: 3.50g Nutrition Facts - Similar

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