John West Sardines in Brine Calories and Nutritional Information

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Tuna Chunks in Sunflower Oil (65g) (John West)

per 1 can (65g) - Calories: 123kcal | Fat: 5.90g | Carbs: 0.00g | Prot: 17.60g Nutrition Facts - Similar

No Drain Tuna Steak in Sunflower Oil (John West)

per 100g - Calories: 177kcal | Fat: 6.80g | Carbs: 0.00g | Prot: 26.40g Nutrition Facts - Similar

Skippers Brisling in Sunflower Oil Wood Smoked (John West)

per 1 can drained (75g) - Calories: 182kcal | Fat: 14.30g | Carbs: 0.00g | Prot: 13.50g Nutrition Facts - Similar

Mackerel Fillets in Spicy Tomato & Chilli Sauce (John West)

per 100g - Calories: 196kcal | Fat: 14.00g | Carbs: 5.50g | Prot: 12.00g Nutrition Facts - Similar

Roti John

per 1 sandwich - Calories: 721kcal | Fat: 33.99g | Carbs: 75.65g | Prot: 28.31g
Other sizes: 1 serving - 721kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Sardines

per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 serving - 177kcal , 1 small - 10kcal , 1 oz, cooked - 59kcal , more... Nutrition Facts - Similar

Sardines in Oil (Canned)

per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes: 1 sardine - 25kcal , 1 serving - 177kcal , 100 g - 208kcal , more... Nutrition Facts - Similar

Sardines in Water

per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g , more... Nutrition Facts - Similar

Sardines in Brine (Tesco)

per 100g - Calories: 170kcal | Fat: 9.10g | Carbs: 0.00g | Prot: 22.10g Nutrition Facts - Similar

Sardines in Brine (Asda)

per 100g - Calories: 183kcal | Fat: 11.00g | Carbs: 1.10g | Prot: 21.00g Nutrition Facts - Similar

Related searches for: **John West Sardines in Brine**
john west tuna	john west fish	john west mackerel
john west salmon	john west	sardines

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