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Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g
Other sizes: 1 container (225 g) - 238kcal , 1/2 container (112 g) - 119kcal ,
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Frozen Flavoured Yoghurt (Other Than Chocolate)
per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g ,
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Sour Cream (Reduced Fat)
per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Prot: 7.0g ,
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Fat Free Single Cream
per 1 tbsp - Calories: 9kcal | Fat: 0.21g | Carbs: 1.35g | Prot: 0.39g
Other sizes: 1 cup - 143kcal , 1 container of individual - 9kcal , 100 g - 59kcal ,
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Frozen Ice Cream Sundae
per 100 g - Calories: 185kcal | Fat: 6.0g | Carbs: 29.4g | Prot: 4.3g ,
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Rich Chocolate Ice Cream
per 100 g - Calories: 255kcal | Fat: 16.98g | Carbs: 20.75g | Prot: 4.72g ,
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Strawberries & Cream Yoghurt
(Marks & Spencer)
per 100g - Calories: 119kcal | Fat: 6.70g | Carbs: 11.30g | Prot: 2.90g
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Yoghurt Dressing
per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Prot: 0.44g ,
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Soy Yoghurt
per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g
Other sizes: 1 cup - 246kcal , 1 170 g container - 160kcal , 4 28 g containers, approx 1/2 cup - 106kcal ,
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Frozen Yoghurt
per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g
Other sizes: 1 small scoop/dip - 72kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 142kcal ,
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EasiYo Strawberries & Cream Yoghurt
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