Co-Op Beef Medallion Steak Calories and Nutritional Information

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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat)

per 1 lb - Calories: 1120kcal | Fat: 83.96g | Carbs: 0.00g | Prot: 85.28g , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 220kcal | Fat: 15.32g | Carbs: 0.0g | Prot: 19.19g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Fried Battered Beef Steak

per 1 medium - Calories: 761kcal | Fat: 49.72g | Carbs: 17.40g | Prot: 57.10g
Other sizes: 1 oz, boneless - 89kcal , 1 cup of diced - 419kcal , 1 oz, boneless (yield after cooking) - 81kcal , more... Nutrition Facts - Similar

Fried Beef Steak

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes: 1 medium - 588kcal , 1 serving - 245kcal , 1 oz, boneless - 82kcal , more... Nutrition Facts - Similar

Beef Medallion Steak (Asda)

per 100g - Calories: 169kcal | Fat: 3.60g | Carbs: 0.80g | Prot: 33.00g Nutrition Facts - Similar

Beef Medallion Steak (Tesco)

per 100g - Calories: 110kcal | Fat: 2.30g | Carbs: 0.00g | Prot: 22.40g Nutrition Facts - Similar

Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)

per 1 medallion - Calories: 59kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 8.42g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal , more... Nutrition Facts - Similar

Related searches for: **Co-Op Beef Medallion Steak**
co-op chicken	co-op rice	co-op beef
co-op mashed potatoes	co-op	steak

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