Marks & Spencer Layered Super Green Vegetables Calories and Nutritional Information

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Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)

per 1 cup - Calories: 378kcal | Fat: 16.48g | Carbs: 33.67g | Prot: 22.35g
Other sizes: 1 serving - 378kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Vegetables in Gravy

per 1 cup - Calories: 285kcal | Fat: 10.58g | Carbs: 11.74g | Prot: 34.17g
Other sizes: 1 serving - 214kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 290kcal | Fat: 18.60g | Carbs: 7.97g | Prot: 21.93g
Other sizes: 1 serving - 290kcal , 100 g - 179kcal , more... Nutrition Facts - Similar

Shellfish Mixture and Vegetables in Soy-Based Sauce

per 100 g - Calories: 101kcal | Fat: 5.42g | Carbs: 7.13g | Prot: 6.03g
Other sizes: 1 cup - 164kcal , 1 serving - 164kcal , more... Nutrition Facts - Similar

Chicken Burger with Condiments and Vegetables on Bun

per 1 hamburger - Calories: 243kcal | Fat: 12.88g | Carbs: 16.85g | Prot: 14.35g , more... Nutrition Facts - Similar

Home Fries with Green or Red Peppers and Onions

per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Prot: 2.87g
Other sizes: 1 serving - 159kcal , 100 g - 146kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 38kcal , 1 cup of fresh - 77kcal , more... Nutrition Facts - Similar

Cooked Green Beans and Potatoes (Fat Added in Cooking)

per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g
Other sizes: 1 serving - 58kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Fresh, Fat Not Added in Cooking)

per 1 cup - Calories: 133kcal | Fat: 0.35g | Carbs: 24.88g | Prot: 8.53g
Other sizes: 1 serving - 66kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Cooked Green Beans with Spaetzel (Fat Not Added in Cooking)

per 1 cup - Calories: 81kcal | Fat: 0.93g | Carbs: 16.57g | Prot: 3.54g
Other sizes: 1 serving - 41kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

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