John West Tuna Chunks in Brine Calories and Nutritional Information

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Baked Potato (Peel Eaten, Fat Added in Cooking)

per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Prot: 4.32g
Other sizes: 1 small - 156kcal , 1 serving - 194kcal , 1 large - 331kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)

per 1 medium - Calories: 294kcal | Fat: 10.30g | Carbs: 40.56g | Prot: 10.86g
Other sizes: 1 serving - 294kcal , 1 large - 507kcal , 1 small - 235kcal , more... Nutrition Facts - Similar

Cooked Collards (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 54kcal | Fat: 2.50g | Carbs: 6.93g | Prot: 2.88g
Other sizes: 1 285 g frozen package yields - 139kcal , 1 cup of frozen - 94kcal , 1 serving - 48kcal , more... Nutrition Facts - Similar

Cooked Collards (from Canned, Fat Added in Cooking)

per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes: 1 serving - 35kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cooked Kale (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 53kcal | Fat: 3.20g | Carbs: 5.08g | Prot: 2.73g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 cup of frozen - 72kcal , 1 serving - 36kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Fresh, Fat Not Added in Cooking)

per 1 cup of sliced - Calories: 55kcal | Fat: 0.28g | Carbs: 12.74g | Prot: 1.19g
Other sizes: 1 large - 23kcal , 1 small - 16kcal , 1 medium - 20kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Canned, Fat Not Added in Cooking)

per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes: 1 cup of mashed - 57kcal , 1 baby carrot - 1kcal , 1 cup, baby - 37kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Canned, Fat Added in Cooking)

per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Prot: 0.95g
Other sizes: 1 cup of mashed - 107kcal , 1 baby carrot - 1kcal , 1 cup, baby - 71kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (Fat and Sugar Added in Cooking)

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal , 1 serving - 77kcal , 1/2 acorn squash - 119kcal , more... Nutrition Facts - Similar

Related searches for: **John West Tuna Chunks in Brine**
john west fish	john west salmon	john west tuna salad
john west	tuna

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