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per 100g - Calories: 290kcal | Fat: 8.70g | Carbs: 44.00g | Prot: 7.30g Nutrition Facts - Similar

per 100g cooked - Calories: 156kcal | Fat: 0.60g | Carbs: 31.30g | Prot: 5.30g Nutrition Facts - Similar

per 100g - Calories: 34kcal | Fat: 0.00g | Carbs: 7.70g | Prot: 0.70g Nutrition Facts - Similar

per 1 serving (15g) - Calories: 196kcal | Fat: 9.90g | Carbs: 23.90g | Prot: 2.20g Nutrition Facts - Similar

per 1 nest - Calories: 53kcal | Fat: 0.00g | Carbs: 12.40g | Prot: 0.70g Nutrition Facts - Similar

per 1/2 pot (300g) - Calories: 118kcal | Fat: 7.50g | Carbs: 9.30g | Prot: 1.50g Nutrition Facts - Similar

per 1 cone (110ml) - Calories: 194kcal | Fat: 7.50g | Carbs: 28.50g | Prot: 2.70g Nutrition Facts - Similar

per 1/2 quiche (180g) - Calories: 449kcal | Fat: 27.40g | Carbs: 36.90g | Prot: 11.30g Nutrition Facts - Similar

per 100g - Calories: 321kcal | Fat: 0.00g | Carbs: 79.80g | Prot: 0.20g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 91kcal | Fat: 0.30g | Carbs: 19.50g | Prot: 2.60g Nutrition Facts - Similar

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