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Wild Rainbow Trout
per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g ,
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Rainbow Trout (Farmed)
per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g ,
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Rainbow Smelt (Fish)
per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g ,
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Wild Rainbow Trout (Cooked, Dry Heat)
per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal ,
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French Fries (in Vegetable Oil)
per 100 g - Calories: 319kcal | Fat: 17.05g | Carbs: 37.51g | Prot: 3.76g
Other sizes: 1 large - 539kcal , 1 medium - 427kcal , 1 small - 271kcal ,
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Farmed Rainbow Trout (Cooked, Dry Heat)
per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g
Other sizes: 1 fillet - 120kcal , 1 lb - 767kcal ,
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Cheese Fries
per 100 g - Calories: 329kcal | Fat: 19.36g | Carbs: 31.91g | Prot: 6.91g
Other sizes: 1 cup - 188kcal , 1 serving - 296kcal ,
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Yam Fries
per 100 g - Calories: 197kcal | Fat: 7.36g | Carbs: 31.42g | Prot: 1.82g
Other sizes: 1 cup - 316kcal , 1 serving - 217kcal ,
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Home Fries
per 100 g - Calories: 185kcal | Fat: 9.64g | Carbs: 23.39g | Prot: 2.17g
Other sizes: 1 small - 96kcal , 1 slice - 30kcal , 1 cup - 359kcal ,
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Cassava Fries
per 100 g - Calories: 261kcal | Fat: 14.32g | Carbs: 32.40g | Prot: 1.19g
Other sizes: 1 10 strip portion (2.5 cm - 5 cm) - 91kcal , 1 10 strip portion (5 cm - 9 cm) - 130kcal , 1 10 strip portion (9 cm - 10 cm) - 203kcal ,
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