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41 to 50 of 1000
English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
per 1 muffin - Calories: 129kcal | Fat: 0.96g | Carbs: 25.18g | Prot: 5.06g ,
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Nonfat or Fat Free Cheddar Cheese
per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g
Other sizes: 1 cup - 167kcal , 1 cup of shredded - 167kcal , 1 serving - 31kcal ,
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Sliced Ham (Extra Lean)
per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g ,
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Ham Patties (Cured)
per 1 patty - Calories: 205kcal | Fat: 18.32g | Carbs: 1.10g | Prot: 8.31g
Other sizes: 1 lb - 1429kcal , 100 g - 315kcal ,
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Lentil with Ham Soup (Canned)
per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 100 g - 56kcal ,
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Toasted Spelt Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g
Other sizes: 1 thin slice - 51kcal , 1 serving - 68kcal , 1 large or thick slice - 76kcal ,
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Grilled Ham and Cheese Sandwich
per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Prot: 19.66g
Other sizes: 1 serving - 410kcal , 100 g - 250kcal ,
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Ham Salad Spread
per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Prot: 1.30g ,
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Ham Patties (Cured, Grilled)
per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes: 1 unit of cooked - 1412kcal , 1 lb - 1551kcal , 100 g - 342kcal ,
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Ham (Whole, Cured, Roasted)
per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g ,
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Crussh Ham & Cheddar Cheese Spelt Sourdough Toastie
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