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Cod Fishcakes
(Morrisons)
per 100g - Calories: 185kcal | Fat: 7.30g | Carbs: 19.70g | Prot: 9.30g
Nutrition Facts
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Cod Fishcakes
(Iceland)
per 1 fishcake - Calories: 77kcal | Fat: 2.80g | Carbs: 9.70g | Prot: 3.10g
Nutrition Facts
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Lighter For You 3 Bean Chilli
(Lidl)
per 1 pack (500g) - Calories: 276kcal | Fat: 2.40g | Carbs: 40.40g | Prot: 16.20g
Nutrition Facts
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Melting Middle Cod & Creamy Parsley Sauce Fishcakes
(Sainsbury's Taste The Difference)
per 1 fishcake (145g) - Calories: 250kcal | Fat: 12.00g | Carbs: 19.50g | Prot: 15.10g
Nutrition Facts
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2 Cod Fishcakes with A Creamy Parsley Sauce
(Asda Extra Special)
per 100g - Calories: 181kcal | Fat: 7.90g | Carbs: 16.00g | Prot: 11.00g
Nutrition Facts
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Cod & Parsley Fishcake
(Tesco Finest)
per 100g - Calories: 167kcal | Fat: 6.00g | Carbs: 16.10g | Prot: 11.60g
Nutrition Facts
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Fava Beans (in Pod)
per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g
Other sizes: 1 cup - 111kcal , 1 pod - 5kcal ,
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Nutrition Facts
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Cos or Romaine Lettuce
per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal ,
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Submarine Sandwich with Cold Cuts
per 1 submarine sandwich - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Prot: 21.84g ,
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White Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal ,
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