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341 to 350 of 1000
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 703kcal | Fat: 29.17g | Carbs: 0.00g | Prot: 103.33g ,
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 581kcal | Fat: 16.60g | Carbs: 0.00g | Prot: 100.61g ,
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal ,
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 steak - Calories: 1202kcal | Fat: 96.13g | Carbs: 0.52g | Prot: 78.64g
Other sizes: 1 lb - 1256kcal , 100 g - 277kcal ,
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 1 medium slice - Calories: 58kcal | Fat: 2.72g | Carbs: 0.00g | Prot: 7.87g
Other sizes: 1 oz, boneless - 59kcal , 1 thick slice - 87kcal , 1 lb - 943kcal ,
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Ham and Cheese on English Muffin
per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal ,
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Bird's Nest Soup (Chicken, Ham, and Noodles)
per 1 cup - Calories: 115kcal | Fat: 2.66g | Carbs: 7.64g | Prot: 13.76g
Other sizes: 1 serving - 115kcal , 100 g - 47kcal ,
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Bean and Ham Soup (Home Recipe)
per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Prot: 16.67g
Other sizes: 1 serving - 225kcal , 100 g - 91kcal ,
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Smoked or Cured Ham (Lean Only Eaten)
per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Prot: 25.05g ,
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Spiced Minced Chopped Ham and Pork (Canned)
per 100 g - Calories: 315kcal | Fat: 26.6g | Carbs: 4.6g | Prot: 13.4g
Other sizes: 1 slice - 180kcal , 1 cup of pieces - 435kcal , 1 serving - 180kcal ,
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