per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes:
1 large - 107kcal
, 1 medium - 82kcal
, 1 oz, with bone (yield after bone and coating removed) - 33kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes:
10 rings of large - 289kcal
, 10 rings of medium - 244kcal
, 10 rings, small - 195kcal
, more...Nutrition Facts - Similar