Marks & Spencer British Breaded Wiltshire Ham Calories and Nutritional Information

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Wiltshire Cured Ham (Co-Op Truly Irresistible)

per 100g - Calories: 135kcal | Fat: 5.00g | Carbs: 0.10g | Prot: 22.80g Nutrition Facts - Similar

Wiltshire Cured Ham (Aldi)

per 100g - Calories: 147kcal | Fat: 5.10g | Carbs: 0.50g | Prot: 25.00g Nutrition Facts - Similar

Wiltshire Cured Ham (Tesco Finest)

per 100g - Calories: 126kcal | Fat: 2.90g | Carbs: 0.10g | Prot: 24.70g Nutrition Facts - Similar

Wiltshire Cured Ham (Tesco Finest)

per 2 slices (42g) - Calories: 50kcal | Fat: 1.10g | Carbs: 0.10g | Prot: 9.90g Nutrition Facts - Similar

Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 58kcal , 1 oz, boneless (yield after cooking) - 70kcal , more... Nutrition Facts - Similar

Yam (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes: 1 oz, with bone, raw, lean only - 55kcal , 1 oz, with bone (yield after bone and fat removed) - 53kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon

per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Prot: 10.63g
Other sizes: 1 medium - 141kcal , 1 extra large - 164kcal , 1 egg - 152kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes

per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Prot: 11.09g
Other sizes: 1 extra large - 170kcal , 1 small - 126kcal , 1 egg - 160kcal , more... Nutrition Facts - Similar

Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal)

per 1 serving - Calories: 380kcal | Fat: 19.75g | Carbs: 36.19g | Prot: 20.42g , more... Nutrition Facts - Similar

Related searches for: **Marks & Spencer British Breaded Wiltshire Ham**
marks & spencer cheese	marks & spencer pork	marks & spencer bacon
marks & spencer butter	marks & spencer	ham

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