per 1 can drained (90g) - Calories: 163kcal | Fat: 9.40g | Carbs: 0.70g | Prot: 18.80g    Nutrition Facts - Similar

per 1 can (60g) - Calories: 68kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 16.00g    Nutrition Facts - Similar

per 100g - Calories: 114kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 26.40g    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 5.27g | Carbs: 7.27g | Prot: 0.96g
Other sizes: 1 oz, unpopped, yields - 140kcal , 1 cup, unpopped, yields - 1077kcal , 1 serving - 156kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Prot: 7.24g
Other sizes: 1 serving - 261kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Prot: 2.59g
Other sizes: 1 cup of cooked - 236kcal , 1 serving - 158kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 5.32g | Carbs: 17.41g | Prot: 2.88g
Other sizes: 1 cup of cooked - 167kcal , 1 serving - 111kcal , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 327kcal | Fat: 24.56g | Carbs: 19.98g | Prot: 8.31g
Other sizes: 1 serving - 327kcal , 100 g - 317kcal , more...    Nutrition Facts - Similar

per 1 doughnut - Calories: 213kcal | Fat: 11.28g | Carbs: 26.46g | Prot: 2.88g
Other sizes: 1 serving - 213kcal , 100 g - 402kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 172kcal , 1 cup, dry, yields - 437kcal , 1 lasagna noodle, cooked - 68kcal , more...    Nutrition Facts - Similar