per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g
Other sizes: 1 fruit - 4kcal , 1 cup - 114kcal , 1 cup, with pits, yields - 110kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 80kcal | Fat: 0.18g | Carbs: 20.75g | Prot: 0.73g
Other sizes: 1 cup, with pits, yields - 161kcal , 1 fruit - 6kcal , 1 cup - 169kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g
Other sizes: 1 serving - 100kcal , 1 cup - 210kcal , 1 cup of pitted - 210kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 6.64g | Prot: 0.00g
Other sizes: 1 cup - 394kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 3.68g | Carbs: 42.20g | Prot: 5.87g
Other sizes: 1 serving - 233kcal , 1 manapua - 233kcal , more...    Nutrition Facts - Similar

per 1 pancake (62g) - Calories: 159kcal | Fat: 6.00g | Carbs: 23.10g | Prot: 2.90g    Nutrition Facts - Similar

per 1 pancake (60g) - Calories: 160kcal | Fat: 6.70g | Carbs: 21.00g | Prot: 3.30g    Nutrition Facts - Similar

per 1 pancake (63g) - Calories: 163kcal | Fat: 6.40g | Carbs: 23.00g | Prot: 3.00g    Nutrition Facts - Similar

per 100g - Calories: 261kcal | Fat: 10.00g | Carbs: 37.00g | Prot: 4.80g    Nutrition Facts - Similar

per 1 serving (60g) - Calories: 137kcal | Fat: 5.10g | Carbs: 19.40g | Prot: 3.10g    Nutrition Facts - Similar