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31 to 40 of 68
Sardine Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 492kcal | Fat: 28.16g | Carbs: 32.06g | Prot: 26.24g
Other sizes: 1 serving - 492kcal , 100 g - 230kcal ,
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Nutrition Facts
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Sardines in Brine
(By Sainsbury's)
per 1 can drained (90g) - Calories: 163kcal | Fat: 9.40g | Carbs: 0.70g | Prot: 18.80g
Nutrition Facts
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Sardine Piccanti
(Waitrose)
per 100g - Calories: 224kcal | Fat: 13.70g | Carbs: 0.50g | Prot: 24.60g
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Sardines in Curry Sauce
(Asda)
per 100g - Calories: 214kcal | Fat: 15.00g | Carbs: 4.80g | Prot: 16.00g
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Sardines In Brine
(Nixe)
per 100g - Calories: 171kcal | Fat: 8.70g | Carbs: 0.10g | Prot: 22.90g
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Sardines in Spicy Tomato Sauce
(John West)
per 1 can (120g) - Calories: 204kcal | Fat: 12.00g | Carbs: 3.60g | Prot: 20.40g
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Sardines in Olive Oil
(Sainsbury's)
per 100g - Calories: 278kcal | Fat: 20.90g | Carbs: 0.50g | Prot: 22.00g
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Boneless Sardines in Olive Oil
(John West)
per 1 tin (67g) - Calories: 151kcal | Fat: 10.30g | Carbs: 0.00g | Prot: 14.50g
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Sardine Piccanti
(Waitrose)
per 1 can drained (84g) - Calories: 188kcal | Fat: 11.50g | Carbs: 0.40g | Prot: 20.70g
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Sardines in Tomato Sauce
(Ocean Rise)
per 100g - Calories: 213kcal | Fat: 14.00g | Carbs: 2.40g | Prot: 18.00g
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sardines
fish
tuna
salmon
mackerel
herring
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