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31 to 40 of 171
Egg Omelette or Scrambled Egg with Dark-Green Vegetables
per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Prot: 7.12g
Other sizes: 1 medium - 93kcal , 1 serving - 101kcal , 1 cup - 259kcal ,
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Egg Omelette or Scrambled Egg with Sausage and Cheese
per 1 large - Calories: 184kcal | Fat: 14.15g | Carbs: 2.14g | Prot: 11.29g
Other sizes: 1 medium - 171kcal , 1 small - 145kcal , 1 extra large - 197kcal ,
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Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Prot: 10.63g
Other sizes: 1 medium - 141kcal , 1 extra large - 164kcal , 1 egg - 152kcal ,
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Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Prot: 11.09g
Other sizes: 1 extra large - 170kcal , 1 small - 126kcal , 1 egg - 160kcal ,
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Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
per 1 large - Calories: 155kcal | Fat: 10.89g | Carbs: 3.75g | Prot: 10.20g
Other sizes: 1 small - 122kcal , 1 extra large - 164kcal , 1 egg - 155kcal ,
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Oysters (Battered or Breaded and Fried)
per 6 pieces - Calories: 368kcal | Fat: 17.93g | Carbs: 39.88g | Prot: 12.54g ,
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Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
per 1 large - Calories: 173kcal | Fat: 13.25g | Carbs: 5.84g | Prot: 8.06g
Other sizes: 1 extra large - 180kcal , 1 medium - 165kcal , 1 egg - 173kcal ,
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Omelette
(Colour Fit)
per 1 serving (200g) - Calories: 394kcal | Fat: 32.21g | Carbs: 2.30g | Prot: 22.45g
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Canned Oysters
per 1 cup of drained - Calories: 122kcal | Fat: 4.34g | Carbs: 6.88g | Prot: 12.43g
Other sizes: 1 oyster - 6kcal , 1 can - 204kcal , 1 serving - 64kcal ,
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Cooked Oysters
per 1 oyster - Calories: 13kcal | Fat: 0.64g | Carbs: 1.00g | Prot: 0.73g
Other sizes: 1 eastern oyster, cooked - 13kcal , 1 oz, without shell - 45kcal , 1 cup of raw, yield cooked - 299kcal ,
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