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31 to 40 of 1000
Moreton Bay Bugs
per 200g - Calories: 214kcal | Fat: 2.59g | Carbs: 0.00g | Prot: 44.63g
Other sizes: 1 cup of diced - 155kcal , 1 serving - 96kcal ,
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Smoked Mackerel
per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 oz, boneless - 57kcal , 1 serving - 170kcal ,
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Tiger Bay
(Brace's)
per 1 serving (44g) - Calories: 117kcal | Fat: 0.90g | Carbs: 21.70g | Prot: 4.40g
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Parsley
per 100 g - Calories: 36kcal | Fat: 0.79g | Carbs: 6.33g | Prot: 2.97g
Other sizes: 1 cup - 22kcal , 1 tbsp - 1kcal , 10 sprigs - 4kcal ,
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Parsley (Dried)
per 100 g - Calories: 276kcal | Fat: 4.43g | Carbs: 51.66g | Prot: 22.42g
Other sizes: 1 tbsp - 4kcal , 1 tsp - 1kcal ,
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g ,
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King Mackerel
per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal ,
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Atlantic Mackerel
per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g ,
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Spanish Mackerel
per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal ,
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Salted Mackerel
per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal ,
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Lighthouse Bay Lemon & Parsley Smoked Mackerel Fillets
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