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Chicken Thigh Meat and Skin (Battered, Fried, Cooked)
per 1 thigh, bone removed - Calories: 238kcal | Fat: 14.22g | Carbs: 7.81g | Prot: 18.58g
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Chicken Back Meat and Skin (Battered, Fried, Cooked)
per 1/2 back, bone removed - Calories: 397kcal | Fat: 26.29g | Carbs: 12.30g | Prot: 26.36g
Other sizes:
1 unit - 238kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
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Chicken Breast Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 260kcal | Fat: 13.2g | Carbs: 8.99g | Prot: 24.84g
Other sizes:
1 unit - 218kcal
, 1/2 breast, bone removed - 364kcal
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Chicken Leg Meat and Skin (Battered, Fried, Cooked)
per 1 leg, bone removed - Calories: 431kcal | Fat: 25.55g | Carbs: 13.78g | Prot: 34.40g
Other sizes:
1 unit - 259kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Chicken Drumstick Meat and Skin (Battered, Fried, Cooked)
per 1 drumstick, bone removed - Calories: 193kcal | Fat: 11.34g | Carbs: 5.96g | Prot: 15.80g
Other sizes:
1 unit - 115kcal
, 100 g - 268kcal
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Chicken Dark Meat and Skin (Battered, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 828kcal | Fat: 51.82g | Carbs: 26.08g | Prot: 60.74g
Other sizes:
1 unit - 498kcal
, 1 lb - 1352kcal
, 100 g - 298kcal
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Chicken Wing Meat and Skin (Battered, Fried, Cooked)
per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Prot: 9.74g
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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
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Baked or Grilled Pompano
per 1 cup of flaked - Calories: 344kcal | Fat: 22.82g | Carbs: 0.91g | Prot: 32.18g
Other sizes:
1 oz, with bone (yield after bone removed) - 48kcal
, 1 serving - 215kcal
, 1 oz, boneless - 72kcal
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Cooked Pompano
per 1 cup of flaked - Calories: 344kcal | Fat: 22.82g | Carbs: 0.91g | Prot: 32.18g
Other sizes:
1 oz, boneless (yield after cooking) - 58kcal
, 1 oz, boneless - 72kcal
, 1 oz, with bone (yield after cooking, bone removed) - 38kcal
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