per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 3.68g | Carbs: 46.47g | Prot: 4.15g
Other sizes: 1 serving - 449kcal , 100 g - 111kcal , 100 ml - 95kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 52kcal | Fat: 0.36g | Carbs: 12.61g | Prot: 1.37g
Other sizes: 1 cup - 124kcal , 1 serving - 62kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g
Other sizes: 1 serving 123 g) - 177kcal , 100 g - 144kcal , 100 ml - 150kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Prot: 4.46g
Other sizes: 1 serving - 279kcal , 100 g - 69kcal , 100 ml - 59kcal , more...    Nutrition Facts - Similar

per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g
Other sizes: 1 tsp of rounded - 6kcal , 1 round tsp - 5kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 201kcal | Fat: 3.77g | Carbs: 40.04g | Prot: 4.16g
Other sizes: 1 smoothie - 504kcal , 1 serving - 403kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Prot: 2.94g
Other sizes: 1 serving - 262kcal , 100 g - 65kcal , 100 ml - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Prot: 4.60g
Other sizes: 1 serving - 292kcal , 100 g - 72kcal , 100 ml - 62kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 450kcal | Fat: 20.71g | Carbs: 41.85g | Prot: 21.79g , more...    Nutrition Facts - Similar