per 1 cup of chopped or diced - Calories: 266kcal | Fat: 10.37g | Carbs: 0.00g | Prot: 40.50g
Other sizes:
1 tbsp - 17kcal
, 1 unit - 277kcal
, 100 g - 190kcal
, more...Nutrition Facts - Similar
per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes:
1 cup of crushed - 355kcal
, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal
, 100 g - 423kcal
, more...Nutrition Facts - Similar