Mashed Potato Calories and Nutritional Information

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Potato Alphabet (Tesco)

per 1/4 pack (125g) - Calories: 240kcal | Fat: 10.60g | Carbs: 32.50g | Prot: 3.10g Nutrition Facts - Similar

per 1 croquette - Calories: 55kcal | Fat: 1.90g | Carbs: 8.00g | Prot: 1.00g Nutrition Facts - Similar

per 100g - Calories: 171kcal | Fat: 7.50g | Carbs: 22.00g | Prot: 2.50g Nutrition Facts - Similar

per 1 waffle (58g) - Calories: 94kcal | Fat: 3.90g | Carbs: 13.00g | Prot: 1.30g Nutrition Facts - Similar

Sweet Potato (Asda)

per 100g - Calories: 95kcal | Fat: 0.30g | Carbs: 20.50g | Prot: 1.10g Nutrition Facts - Similar

Baking Potato (Heritage)

per 100g - Calories: 144kcal | Fat: 0.20g | Carbs: 31.70g | Prot: 3.90g Nutrition Facts - Similar

per 1/2 pack (200g) - Calories: 241kcal | Fat: 12.40g | Carbs: 24.80g | Prot: 6.20g Nutrition Facts - Similar

per 100g - Calories: 247kcal | Fat: 9.40g | Carbs: 35.00g | Prot: 3.00g Nutrition Facts - Similar

per 2 waffles (109g) - Calories: 184kcal | Fat: 8.40g | Carbs: 22.70g | Prot: 2.80g Nutrition Facts - Similar

per 2 waffles (80g) - Calories: 183kcal | Fat: 7.80g | Carbs: 22.00g | Prot: 5.30g Nutrition Facts - Similar

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