per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 68kcal | Fat: 0.20g | Carbs: 1.00g | Prot: 15.50g    Nutrition Facts - Similar

per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Prot: 4.84g
Other sizes: 1 sandwich - 32kcal , 1 cup of crushed - 412kcal , 100 g - 496kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 348kcal | Fat: 11.48g | Carbs: 46.32g | Prot: 13.48g
Other sizes: 1 pizza - 4930kcal , 1 medium - 3254kcal , 1 serving - 695kcal , more...    Nutrition Facts - Similar

per 1 serving (109g) - Calories: 286kcal | Fat: 2.30g | Carbs: 54.30g | Prot: 10.50g    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g
Other sizes: 1 hamburger, hot dog bun, or large - 120kcal , 1 medium - 100kcal , 1 serving - 120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 249kcal | Fat: 17.74g | Carbs: 4.03g | Prot: 17.67g
Other sizes: 1 cup - 598kcal , 1 serving - 448kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 64kcal | Fat: 1.85g | Carbs: 1.05g | Prot: 9.96g
Other sizes: 1 medium - 35kcal , 1 cup - 137kcal , 1 serving - 35kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 330kcal | Fat: 3.90g | Carbs: 55.00g | Prot: 18.00g    Nutrition Facts - Similar

per 1 scoop (30g) - Calories: 114kcal | Fat: 2.50g | Carbs: 4.10g | Prot: 18.00g    Nutrition Facts - Similar