per 1 small - Calories: 95kcal | Fat: 4.76g | Carbs: 0g | Prot: 12.15g
Other sizes:
1 medium - 106kcal
, 1 large - 145kcal
, 1 oz, with bone (yield after cooking, bone and skin removed) - 25kcal
, more...Nutrition Facts - Similar
per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes:
1 wing - 17kcal
, 1 leg - 64kcal
, 1 breast (yield after cooking, bone and skin removed) - 120kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 262kcal | Fat: 15.22g | Carbs: 0g | Prot: 29.34g
Other sizes:
1 small - 216kcal
, 1 large - 343kcal
, 1 oz, with bone (yield after cooking, bone removed) - 32kcal
, more...Nutrition Facts - Similar