Benecol Low Fat Spread Calories and Nutritional Information

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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)

per 100 g - Calories: 254kcal | Fat: 16.17g | Carbs: 0.0g | Prot: 25.25g
Other sizes: 1 serving - 216kcal , 1 loaf - 785kcal , 1 lb - 1152kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)

per 1 patty - Calories: 195kcal | Fat: 13.12g | Carbs: 0.00g | Prot: 17.89g
Other sizes: 1 serving - 236kcal , 1 lb - 1261kcal , 100 g - 278kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)

per 100 g - Calories: 248kcal | Fat: 16.44g | Carbs: 0.0g | Prot: 23.45g
Other sizes: 1 serving - 211kcal , 1 patty - 191kcal , 1 lb - 1125kcal , more... Nutrition Facts - Similar

Low Sodium Green Peas (Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Prot: 5.42g
Other sizes: 1 serving - 45kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Meat Spread or Potted Meat

per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Prot: 1.76g
Other sizes: 1 serving - 47kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Salted Margarine-Like Spread Stick

per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Prot: 0.09g
Other sizes: 1 cup - 1186kcal , 1 serving - 36kcal , 1 pat - 26kcal , more... Nutrition Facts - Similar

Thousand Island Salad Dressing (Fat Free)

per 1 tbsp - Calories: 21kcal | Fat: 0.23g | Carbs: 4.68g | Prot: 0.09g
Other sizes: 1 cup - 338kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0 cm Fat)

per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 21.22g , more... Nutrition Facts - Similar

Soy Flour (Full Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g , more... Nutrition Facts - Similar

Sugar Syrup/Caramel Popcorn (Fat Free)

per 100 g - Calories: 381kcal | Fat: 1.4g | Carbs: 90.06g | Prot: 2.0g , more... Nutrition Facts - Similar

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