per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g
Other sizes: 1 serving - 258kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 512kcal | Fat: 31.4g | Carbs: 48.31g | Prot: 15.7g
Other sizes: 1 cup - 358kcal , 1 packet - 179kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Prot: 16.24g
Other sizes: 1 serving - 342kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 310kcal | Fat: 5.58g | Carbs: 49.43g | Prot: 14.41g
Other sizes: 1 serving - 310kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 2.80g | Carbs: 16.45g | Prot: 6.13g
Other sizes: 1 serving - 375kcal , 1 meal - 375kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 274kcal | Fat: 15.89g | Carbs: 14.04g | Prot: 20.42g
Other sizes: 1 serving - 68kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 334kcal | Fat: 10.10g | Carbs: 43.54g | Prot: 17.62g
Other sizes: 1 serving - 334kcal , 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 376kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 180kcal | Fat: 7.01g | Carbs: 25.19g | Prot: 4.05g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 254kcal | Fat: 6.36g | Carbs: 40.88g | Prot: 8.88g
Other sizes: 1 serving - 254kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar