Co-Op Truly Irresistible Smoked Cod Fish Cakes with An Emmental Sauce Centre Calories and Nutritional Information

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White Tuna Fish (Drained Solids in Oil, without Salt, Canned)

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g , more... Nutrition Facts - Similar

Sardine (Drained Solids with Bone in Tomato Sauce, Canned)

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 can - 688kcal , 1 sardine - 71kcal , more... Nutrition Facts - Similar

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)

per 100 g - Calories: 101kcal | Fat: 2.23g | Carbs: 13.5g | Prot: 6.81g , more... Nutrition Facts - Similar

Fish Chowder

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes: 1 serving - 190kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

Grilled Fish

per 100 g - Calories: 109kcal | Fat: 1.18g | Carbs: 0.28g | Prot: 22.60g
Other sizes: 1 fillet - 123kcal , 1 serving - 93kcal , more... Nutrition Facts - Similar

Sole (Fish)

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Fish Tikka

per 1 serving - Calories: 197kcal | Fat: 7.44g | Carbs: 11.32g | Prot: 22.75g
Other sizes: 1 piece - 39kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Tandoori Fish

per 1 piece - Calories: 381kcal | Fat: 17.60g | Carbs: 13.30g | Prot: 42.70g
Other sizes: 1 serving - 381kcal , 100 g - 152kcal , more... Nutrition Facts - Similar

Skate Fish

per 1 g - Calories: 1kcal | Fat: 0.01g | Carbs: 0g | Prot: 0.19g , more... Nutrition Facts - Similar

Hashed Brown Potatoes (with Butter Sauce, Prepared, Frozen)

per 100 g - Calories: 178kcal | Fat: 8.79g | Carbs: 24.13g | Prot: 2.46g , more... Nutrition Facts - Similar

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