Birchwood Unsmoked Gammon Steaks Calories and Nutritional Information

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Gammon Ham (Ye Olde Oak)

per 100g - Calories: 100kcal | Fat: 2.50g | Carbs: 1.30g | Prot: 18.00g Nutrition Facts - Similar

Gammon Ham (Morrisons)

per 100g - Calories: 178kcal | Fat: 9.60g | Carbs: 0.10g | Prot: 22.60g Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 5.70g | Carbs: 1.40g | Prot: 22.00g Nutrition Facts - Similar

Gammon Joint (Morrisons)

per 100g - Calories: 146kcal | Fat: 3.60g | Carbs: 1.00g | Prot: 27.30g Nutrition Facts - Similar

per 1 serving - Calories: 1504kcal | Fat: 82.00g | Carbs: 129.60g | Prot: 55.30g Nutrition Facts - Similar

Gammon Joint (Asda)

per 100g - Calories: 107kcal | Fat: 2.20g | Carbs: 1.00g | Prot: 20.00g Nutrition Facts - Similar

per 100g - Calories: 290kcal | Fat: 20.80g | Carbs: 0.20g | Prot: 25.20g Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 0.90g | Carbs: 0.50g | Prot: 34.00g Nutrition Facts - Similar

per 2 grilled medallions (36g) - Calories: 55kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 10.50g Nutrition Facts - Similar

per 2 rashers - Calories: 62kcal | Fat: 1.60g | Carbs: 0.50g | Prot: 11.40g Nutrition Facts - Similar

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