per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 cup of flaked - 295kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 222kcal | Fat: 17.03g | Carbs: 17.89g | Prot: 1.20g
Other sizes: 1 serving - 112kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 56kcal , 1 large - 111kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 460kcal | Fat: 13.20g | Carbs: 57.77g | Prot: 27.16g
Other sizes: 1 serving - 460kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 143kcal | Fat: 4.00g | Carbs: 22.80g | Prot: 3.10g    Nutrition Facts - Similar

per 1 bar (30g) - Calories: 98kcal | Fat: 3.00g | Carbs: 17.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 pie (59g) - Calories: 235kcal | Fat: 10.10g | Carbs: 32.30g | Prot: 2.00g    Nutrition Facts - Similar

per 1 pie (52g) - Calories: 189kcal | Fat: 7.40g | Carbs: 27.50g | Prot: 1.70g    Nutrition Facts - Similar

per 1 serving (20g) - Calories: 51kcal | Fat: 2.00g | Carbs: 7.30g | Prot: 1.20g    Nutrition Facts - Similar

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 55kcal , 1 large - 110kcal , 1 cup of sliced - 57kcal , more...    Nutrition Facts - Similar