Rye Calories and Nutritional Information

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per 100g - Calories: 341kcal | Fat: 1.60g | Carbs: 54.10g | Prot: 23.50g Nutrition Facts - Similar

per 1 serving (125g) - Calories: 320kcal | Fat: 15.00g | Carbs: 29.00g | Prot: 16.00g Nutrition Facts - Similar

per 3 waffles (81g) - Calories: 129kcal | Fat: 7.00g | Carbs: 14.00g | Prot: 1.60g Nutrition Facts - Similar

Rib Eye Steak (Asda)

per 100g - Calories: 185kcal | Fat: 9.90g | Carbs: 0.50g | Prot: 24.00g Nutrition Facts - Similar

Lamb Dinner (Birds Eye)

per 1 meal (340g) - Calories: 330kcal | Fat: 9.90g | Carbs: 39.00g | Prot: 18.00g Nutrition Facts - Similar

per 1 portion (104g) - Calories: 245kcal | Fat: 12.00g | Carbs: 21.00g | Prot: 13.00g Nutrition Facts - Similar

per 100g - Calories: 60kcal | Fat: 0.50g | Carbs: 9.10g | Prot: 4.80g Nutrition Facts - Similar

per 4 nuggets - Calories: 180kcal | Fat: 8.00g | Carbs: 22.00g | Prot: 3.80g Nutrition Facts - Similar

per 1 bag - Calories: 75kcal | Fat: 0.80g | Carbs: 11.00g | Prot: 3.10g Nutrition Facts - Similar

per 1 portion (147g) - Calories: 190kcal | Fat: 11.00g | Carbs: 1.30g | Prot: 21.00g Nutrition Facts - Similar

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