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221 to 230 of 1000
Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Prot: 7.24g
Other sizes: 1 serving - 261kcal , 100 g - 158kcal ,
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Nutrition Facts
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Rice (Fat Added in Cooking)
per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Prot: 2.59g
Other sizes: 1 cup of cooked - 236kcal , 1 serving - 158kcal ,
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Bulgur (Fat Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 5.32g | Carbs: 17.41g | Prot: 2.88g
Other sizes: 1 cup of cooked - 167kcal , 1 serving - 111kcal ,
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Quick Milk Gravy
per 100 g - Calories: 136kcal | Fat: 9.55g | Carbs: 8.40g | Prot: 3.90g
Other sizes: 1 cup - 340kcal , 1 serving - 42kcal ,
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Instant Oatmeal
per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 oz, dry, yields - 115kcal ,
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Oatmeal Pancakes
per 1 pancake - Calories: 110kcal | Fat: 3.40g | Carbs: 17.29g | Prot: 2.76g
Other sizes: 1 serving - 110kcal , 100 g - 220kcal ,
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Orange Juice (Unsweetened, Diluted with 3 Volume Water, Frozen Concentrate)
per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 26.84g | Prot: 1.69g
Other sizes: 100 g - 45kcal , 100 ml - 47kcal ,
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Vegetable Macaroni (Fat Added in Cooking)
per 1 serving - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g
Other sizes: 1 cup of cooked - 147kcal , 1 cup, dry, yields - 243kcal , 1 oz, dry, yields - 101kcal ,
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Cooked Chard (Fat Added in Cooking)
per 100 g - Calories: 38kcal | Fat: 2.13g | Carbs: 4.05g | Prot: 1.83g
Other sizes: 1 cup of stalk and leaves - 57kcal , 1 cup of leaves only - 68kcal , 1 serving - 29kcal ,
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Cooked Escarole (Fat Added in Cooking)
per 100 g - Calories: 69kcal | Fat: 5.38g | Carbs: 4.75g | Prot: 1.74g
Other sizes: 1 cup - 93kcal , 1 head, yields - 221kcal , 1 serving - 47kcal ,
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Nutrition Facts
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
oats
cereal
sugar
milk
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