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Cooked Asparagus (from Frozen)
per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes:
1 serving - 40kcal
, 1 285 g frozen package yields - 132kcal
, 1 cup - 81kcal
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Nutrition Facts - Similar
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 192kcal | Fat: 11.92g | Carbs: 0.00g | Prot: 19.97g
Other sizes:
1 serving - 212kcal
, 100 g - 250kcal
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Nutrition Facts - Similar
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Cooked Beetroot (from Fresh)
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes:
1 cup of whole - 102kcal
, 1 whole, fresh - 32kcal
, 1 cup of diced - 99kcal
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Nutrition Facts - Similar
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g
Other sizes:
1 serving - 197kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
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Nutrition Facts - Similar
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Cooked Asparagus (Canned)
per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Prot: 5.19g
Other sizes:
1 serving - 40kcal
, 1 450 g can yields - 89kcal
, 1 spear - 6kcal
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Nutrition Facts - Similar
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Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g
Other sizes:
1 serving - 218kcal
, 1 portion - 381kcal
, 1 lb - 1161kcal
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Nutrition Facts - Similar
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Cooked Savoy Cabbage
per 100 g - Calories: 69kcal | Fat: 4.99g | Carbs: 5.77g | Prot: 1.86g
Other sizes:
1 cup - 104kcal
, 1 serving - 52kcal
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Nutrition Facts - Similar
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Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
per 100 g - Calories: 240kcal | Fat: 14.36g | Carbs: 0.0g | Prot: 25.93g
Other sizes:
1 serving - 204kcal
, 1 loaf - 742kcal
, 1 lb - 1089kcal
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Nutrition Facts - Similar
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Cooked Calabaza (Spanish Pumpkin)
per 1 cup of cubed - Calories: 56kcal | Fat: 0.47g | Carbs: 13.38g | Prot: 1.83g
Other sizes:
1 cup of mashed - 78kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 271kcal | Fat: 17.82g | Carbs: 0.0g | Prot: 25.75g
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Nutrition Facts - Similar
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