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221 to 230 of 1000
Cooked Kale (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal ,
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Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 55kcal | Fat: 2.77g | Carbs: 6.91g | Prot: 2.47g
Other sizes: 1 cup - 88kcal , 1 sprout - 12kcal , 1 serving - 44kcal ,
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 large spear - 4kcal , 1 medium spear - 3kcal , 1 extra large spear - 5kcal ,
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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Prot: 5.93g
Other sizes: 1 serving - 29kcal , 100 g - 47kcal ,
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Prot: 2.98g
Other sizes: 1 pod - 2kcal , 1 serving - 18kcal , 100 g - 22kcal ,
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Cooked Broccoli (Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup, flowerets - 34kcal , 1 serving - 32kcal , 1 floweret - 4kcal ,
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Cooked Broccoli with Mushroom Sauce (from Frozen)
per 100 g - Calories: 51kcal | Fat: 2.42g | Carbs: 5.80g | Prot: 2.57g
Other sizes: 1 cup - 116kcal , 1 stalk - 24kcal , 1 serving - 58kcal ,
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Broccoli Cheese Soup (Prepared with Milk)
per 1 cup - Calories: 165kcal | Fat: 8.77g | Carbs: 14.87g | Prot: 6.43g
Other sizes: 1 serving - 165kcal , 100 g - 69kcal ,
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Cooked Peas and Carrots (from Frozen)
per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Prot: 4.93g
Other sizes: 1 serving - 54kcal , 100 g - 66kcal ,
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Cooked Peas and Carrots (from Canned)
per 1 cup - Calories: 119kcal | Fat: 4.17g | Carbs: 16.15g | Prot: 4.88g
Other sizes: 1 serving - 59kcal , 100 g - 72kcal ,
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