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211 to 220 of 1000
Whole Wheat Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 197kcal , 1 cup, dry, yields - 135kcal , 1 oz, dry, yields - 91kcal ,
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Nutrition Facts
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Whole Wheat Spaghetti (Fat Not Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 172kcal , 1 oz, dry, yields - 98kcal , 1 serving - 172kcal ,
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Nutrition Facts
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Hard Roll
per 1 small - Calories: 73kcal | Fat: 1.08g | Carbs: 13.18g | Prot: 2.48g
Other sizes: 1 serving - 146kcal , 1 medium - 146kcal , 1 large - 179kcal ,
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Bran Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g
Other sizes: 1 serving - 97kcal , 1 medium - 97kcal , 100 g - 270kcal ,
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Garlic Roll
per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Prot: 2.35g
Other sizes: 1 large - 129kcal , 1 serving - 105kcal , 1 medium - 105kcal ,
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Submarine Roll
per 1 medium - Calories: 262kcal | Fat: 4.07g | Carbs: 46.48g | Prot: 8.93g
Other sizes: 1 large - 377kcal , 1 small - 181kcal , 100 g - 279kcal ,
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Sweet Roll
per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g
Other sizes: 1 serving - 223kcal , 1 large - 309kcal , 1 small - 145kcal ,
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Salad Roll
per 1 roll - Calories: 244kcal | Fat: 6.28g | Carbs: 42.42g | Prot: 8.42g
Other sizes: 1 serving - 244kcal , 100 g - 153kcal ,
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Tiger Roll
per 1 roll - Calories: 180kcal | Fat: 2.12g | Carbs: 33.96g | Prot: 5.35g
Other sizes: 1 serving - 180kcal , 100 g - 257kcal ,
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Beef Ribs (Whole, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 313kcal | Fat: 26.98g | Carbs: 0.0g | Prot: 16.37g ,
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Nutrition Facts
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