Co-Op Loved By Us The White Toastie (45g) Calories and Nutritional Information

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Cooked Yellow and White Corn (from Frozen)

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , 1 285 g frozen package yields - 273kcal , more... Nutrition Facts - Similar

Toasted Fibre Added White Bread

per 1 slice - Calories: 60kcal | Fat: 0.75g | Carbs: 13.91g | Prot: 1.87g
Other sizes: 1 serving - 60kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Clams in White Wine Sauce

per 100 g - Calories: 111kcal | Fat: 5.03g | Carbs: 3.90g | Prot: 9.28g
Other sizes: 1 cup - 222kcal , 1 serving - 166kcal , more... Nutrition Facts - Similar

Au Jus Gravy (Canned)

per 1 cup - Calories: 38kcal | Fat: 0.48g | Carbs: 5.95g | Prot: 2.86g
Other sizes: 1 can - 48kcal , 100 g - 16kcal , more... Nutrition Facts - Similar

Roasted Soybeans (Mature Seeds, No Salt Added)

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g , more... Nutrition Facts - Similar

Cheesecake (From Mix, No-Bake Type)

per 100 g - Calories: 274kcal | Fat: 12.7g | Carbs: 35.5g | Prot: 5.5g , more... Nutrition Facts - Similar

Taco Salad with Chilli Con Carne

per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g , more... Nutrition Facts - Similar

Potatoes (Drained Solids, No Salt Added, Canned)

per 1 cup - Calories: 112kcal | Fat: 0.36g | Carbs: 24.48g | Prot: 2.52g , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 188kcal | Fat: 10.56g | Carbs: 0.0g | Prot: 21.81g , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g , more... Nutrition Facts - Similar

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