Waitrose Goan Fish Curry Calories and Nutritional Information

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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable

per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Prot: 11.00g
Other sizes: 1 serving - 168kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)

per 1 meal - Calories: 298kcal | Fat: 10.82g | Carbs: 32.01g | Prot: 17.35g
Other sizes: 1 serving - 298kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Malaysian Fish Curry (The Funky Fish Kitchen)

per 1 pack (360g) - Calories: 382kcal | Fat: 11.70g | Carbs: 47.90g | Prot: 19.70g Nutrition Facts - Similar

Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 100 g - Calories: 86kcal | Fat: 2.38g | Carbs: 3.57g | Prot: 12.34g
Other sizes: 1 cup - 193kcal , 1 serving - 193kcal , more... Nutrition Facts - Similar

Baked Goat

per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Prot: 26.99g
Other sizes: 1 oz, boneless - 40kcal , 1 cup of diced - 190kcal , 1 oz, boneless (yield after cooking) - 28kcal , more... Nutrition Facts - Similar

Goat Ribs

per 1 rib - Calories: 65kcal | Fat: 1.39g | Carbs: 0g | Prot: 12.42g
Other sizes: 1 cup of cooked, diced - 190kcal , 1 oz, with bone, cooked - 31kcal , 1 oz, with bone - 20kcal , more... Nutrition Facts - Similar

Goat Cheese

per 100 g - Calories: 361kcal | Fat: 28.85g | Carbs: 1.87g | Prot: 23.52g , more... Nutrition Facts - Similar

Boiled Goat

per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Prot: 26.99g
Other sizes: 1 oz, boneless - 40kcal , 1 cup of diced - 190kcal , 1 serving - 121kcal , more... Nutrition Facts - Similar

Related searches for: **Waitrose Goan Fish Curry**
waitrose salmon	waitrose seafood	waitrose tuna
waitrose mackerel	waitrose	fish

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