Oatmeal (Fat Added in Cooking) Calories and Nutritional Information

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Whole Wheat Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 oz, dry, yields - 83kcal , 1 serving - 75kcal , 1 cup, dry, yields - 347kcal , more... Nutrition Facts - Similar

Cooked Collards (from Frozen, Fat Not Added in Cooking)

per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Prot: 5.01g
Other sizes: 1 285 g frozen package yields - 90kcal , 1 serving - 31kcal , 100 g - 36kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.68g | Prot: 0.58g
Other sizes: 1 cup of mashed - 84kcal , 1 cup, baby - 55kcal , 1 cup of sliced - 54kcal , more... Nutrition Facts - Similar

Low Sodium Carrots (Fat Added in Cooking, Canned)

per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes: 1 cup - 54kcal , 1 serving - 27kcal , 1 cup of mashed - 84kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Prot: 1.76g
Other sizes: 1 serving - 24kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash (Fat and Sugar Added in Cooking)

per 100 g - Calories: 72kcal | Fat: 1.97g | Carbs: 14.09g | Prot: 0.82g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup, butternut - 185kcal , more... Nutrition Facts - Similar

Boiled Sweetpotato (with Peel, Fat Added in Cooking)

per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes: 1 small - 78kcal , 1 oz, raw, yields - 25kcal , 1 large - 176kcal , more... Nutrition Facts - Similar

Cooked Tomato and Lima Beans (Fat Not Added in Cooking)

per 1 cup - Calories: 148kcal | Fat: 0.51g | Carbs: 29.19g | Prot: 7.94g
Other sizes: 1 serving - 74kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Tomato and Onion (Fat Added in Cooking)

per 100 g - Calories: 37kcal | Fat: 1.69g | Carbs: 5.30g | Prot: 1.02g
Other sizes: 1 cup - 90kcal , 1 serving - 45kcal , more... Nutrition Facts - Similar

Cooked Vegetables (from Fresh, Fat Not Added in Cooking)

per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 heart - 14kcal , 1 cup of hearts - 84kcal , 1 large globe - 76kcal , more... Nutrition Facts - Similar

Related searches for: **Oatmeal (Fat Added in Cooking)**
oats	cereal	sugar
milk		oatmeal

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