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21 to 30 of 1000
Bran Flakes
(Tesco)
per 100g - Calories: 356kcal | Fat: 2.42g | Carbs: 64.32g | Prot: 10.79g
Nutrition Facts
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Special Flakes
(Tesco)
per 1 serving (30g) - Calories: 115kcal | Fat: 0.40g | Carbs: 23.60g | Prot: 3.40g
Nutrition Facts
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Scottish Mackerel Fillets
(Tesco)
per 100g - Calories: 318kcal | Fat: 24.80g | Carbs: 0.00g | Prot: 23.80g
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Mackerel in Brine
(Tesco)
per 100g - Calories: 214kcal | Fat: 15.70g | Carbs: 0.10g | Prot: 18.30g
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Mackerel in Curry Sauce
(Tesco)
per 100g - Calories: 242kcal | Fat: 19.00g | Carbs: 3.30g | Prot: 14.10g
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Mackerel in Spring Water
(Tesco)
per 100g - Calories: 200kcal | Fat: 12.60g | Carbs: 0.10g | Prot: 21.10g
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Free from Bran Flakes
(Tesco)
per 100g - Calories: 358kcal | Fat: 2.30g | Carbs: 69.30g | Prot: 7.50g
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Mackerel in Teriyaki Sauce
(Tesco)
per 100g - Calories: 255kcal | Fat: 16.20g | Carbs: 4.60g | Prot: 12.60g
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Mackerel in Tomato Sauce
(Tesco)
per 100g - Calories: 192kcal | Fat: 13.60g | Carbs: 3.40g | Prot: 14.10g
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Mackerel in Sunflower Oil
(Tesco)
per 100g - Calories: 266kcal | Fat: 20.80g | Carbs: 0.00g | Prot: 19.70g
Nutrition Facts
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Tesco Smoked Mackerel Flakes
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