per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g
Other sizes: 1 square - 103kcal , 1 frozen waffle - 108kcal , 1 serving - 106kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.02g | Prot: 0.22g
Other sizes: 1 tbsp - 17kcal , 100 g - 318kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 258kcal | Fat: 0.40g | Carbs: 65.40g | Prot: 1.75g
Other sizes: 1 package - 293kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g
Other sizes: 1 cup - 620kcal , 1 tbsp - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g
Other sizes: 1 cup, without pits - 78kcal , 1 cup, with pits, yields - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Prot: 0.8g
Other sizes: 1 cup - 41kcal , 1 tbsp - 3kcal , 1 can - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 26kcal | Fat: 0.3g | Carbs: 6.03g | Prot: 0.99g
Other sizes: 1 cup of chopped - 39kcal , 1 cup of sliced - 24kcal , 1 tbsp - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g , more...    Nutrition Facts - Similar