Sainsbury's Express Porridge Original Calories and Nutritional Information

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per 1 sachet (27g) - Calories: 100kcal | Fat: 2.20g | Carbs: 15.70g | Prot: 3.00g Nutrition Facts - Similar

per 1 pot (50g) - Calories: 190kcal | Fat: 3.30g | Carbs: 29.70g | Prot: 8.80g Nutrition Facts - Similar

Original Porridge (Moma)

per 1 pot (65g) - Calories: 233kcal | Fat: 3.20g | Carbs: 40.80g | Prot: 12.80g Nutrition Facts - Similar

Original Porridge (SPAR)

per 1 bowl (250g) - Calories: 214kcal | Fat: 6.30g | Carbs: 27.30g | Prot: 10.20g Nutrition Facts - Similar

per 1 sachet (40g) - Calories: 198kcal | Fat: 6.50g | Carbs: 23.80g | Prot: 9.70g Nutrition Facts - Similar

per 1 sachet + 150 ml skimmed milk (40.5g) - Calories: 201kcal | Fat: 4.60g | Carbs: 20.50g | Prot: 17.70g Nutrition Facts - Similar

per 1 sachet (27g) - Calories: 101kcal | Fat: 2.00g | Carbs: 16.00g | Prot: 3.30g Nutrition Facts - Similar

per 1 pot (50g) - Calories: 199kcal | Fat: 2.60g | Carbs: 34.00g | Prot: 7.20g Nutrition Facts - Similar

per 1 pot (255g) - Calories: 224kcal | Fat: 2.70g | Carbs: 42.70g | Prot: 5.40g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 150kcal | Fat: 3.50g | Carbs: 23.20g | Prot: 4.80g Nutrition Facts - Similar

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